LifeSpan Dash Owner's Manual

19, 19 DASH • If in doubt do not use the treadmill and contact us. TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a machine that contains moving parts which have been greased / lubricated and could leak. 3. Belt/Deck/Roller L…

7, LifeSpan Dash 7 DASH STEP 1: STEP 2: 1. Open the carton 2. Extract the parts 3. Place the Main Frame onto level ground 1. Erect the Console A and Upright tube B towards the direction of the arro…

18, LifeSpan Dash 18 DASH 8. MAINTENANCE INSTRUCTIONS Reasonable cleaning/lubricating should be made to extend the life time of this unit. Performance is maximized when the belt and mat are kept as clean as possible. WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN …

24, LifeSpan Dash 24 DASH 5. Some treadmill motors may use a push clip instead. In this case, gently push the clip down and then up to release it from its latch. 6. Remove the clip, noting the direction in which it was originally placed, and p…

9, 9 DASH STEP 5: 1. Attach the Left & Right Upright Tube Covers (33,34) to the base frame with M5*12 bolt (75). Use the Wrench w/ screw driver(11). …

3, LifeSpan Dash 3 DASH 1. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may voi…

14, 14 DASH Program Chart EACH TIME INTERVAL= 1/10 th OF THE TOTAL SET TIME 1 2 3 4 5 6 7 8 9 10 P1 SPEED 3 3 6 5 5 5 4 4 4 3 P2 SPEED 3 3 4 4 5 5 5 6 6 4 P3 SPEED …

13, 13 DASH 4. “STOP”: press button to stop the motor running and to stop the machine. Pressing STOP once during your workout will pause the workout and data on the LCD will remain. Press the START button to resume your workout. Instead of pressing ST…

16, 16 DASH 7. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. V…

22, LifeSpan Dash 22 DASH NOTE: When properly tightened, you should be able to peel the very edge of the side of the belt up approximately 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may…